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Understanding Your Body Signals

Our body is a big complex system that does a variety of functions to keep us safe and stable from all types of diseases and medical conditions. But let me ask you one thing. Do you know your body completely? Seems like an awkward question, right?. Well, it isn’t.

At certain times, you may have wondered noticing certain symptoms but can’t figure out the reason behind it. These so-called symptoms are actually signs that your body is showing in response to an ailment. If the symptoms worsen, you may opt for medications only to find out the results ain’t improving. The reason for this is more likely not knowing about the body type and taking medication for the wrong symptoms. In this blog, we explain the various body types in Ayurveda.

The Body Types

In Ayurveda, our body is a unique combination of the three elements or doshas. Among them, one of them is the primary, being the most prominent, one secondary, and the third being the least prominent. As there are no English words described for these doshas, they are commonly known and addressed by their Sanskrit names which are Vata, Pitta & Kapha.

When all three of them are in perfect balance, the person will be in perfect order. If anyone of those is out of balance then the person has a disorder. If you are in doubt about your body type, then visiting Ayurlife ayurvedic, providing the best ayurvedic treatment in Singapore will help you find out easily.

The Characteristics

Alternatively, you can check it right here. If you find any of the following characteristics resonating with yours then you will get a basic idea about your body type. Let us see the characteristics associated with each dosha.Best Ayurvedic Treatment in Singapore


This dosha is composed of space & air and is primarily associated with movement. Various processes such as breathing, blinking, muscle and tissue movement, etc are governed by this dosha. People having a Vata body are excellent in creativity and flexibility. When Vata is out of balance, fear & anxiety are some of the common symptoms.


This dosha is composed of Fire and Water and is mainly associated with the body’s metabolic system. Processes such as digestion, absorption, nutrition, metabolism & body temperature. are governed by this dosha. People having Pitta body type tends to exhibit better understanding and intelligence. When pitta is out of balance, anger, jealousy & hatred are some symptoms.


This dosha is mainly composed of Earth and Water and is primarily associated with the body’s structure that includes bones, muscles & tendons. People with Kapha body type expresses love, calmness, and forgiveness. When it is out of balance, some of the symptoms are attachment, greed, and envy.

Opting Ayurvedic principles

Once you have understood your body type, the next step is finding out the right ayurvedic treatment for improving your health. By visiting a reputed ayurvedic clinic in Singapore, you can do it just fine. Since the ingredients used for treatments should be different for each body type, going with the wrong choice will lead to worse results.

There’s a common misconception that Ayurvedic treatments are just like the other health treatments. You have to know that Ayurveda is all about holistic healing and preventing the disorders from happening. By opting Ayurvedic practices, you learn and understand about your body type or doshas and how to keep them in balance. Depending on your body type, there are different types of ayurvedic treatments available at our clinic.

Choose Ayurlife

Now that you have an idea of your body type & characteristics, the next step is choosing the right place to get them done. Being a reputed clinic providing a variety of treatments & ayurvedic medicine Singapore that provides long relief from ailments for a long time.

To treat our customer needs, our team consists of qualified doctors, therapists & practitioners that deliver authentic ayurvedic treatments that improve your overall health. With Ayurlife’s well-known treatments, you are able to maintain your health and get complete immunity from all sorts of ailments. To know more about your body type and the associated ayurvedic procedures, then book your appointment with us by dropping us a call.

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