Balancing Pitta Dosha
What if someone asked you a question for example,” What is body type; Vata, Pitta or Kapha?”. Most of us will be in doubt, right? These three components or elements…
Understanding Your Body Signals
Our body is a big complex system that does a variety of functions to keep us safe and stable from all types of diseases and medical conditions. But let me…
Surprising Benefits Of Abhyangam
There’s nothing more pleasing than getting a warm ayurvedic massage therapy infused with essential oils. Abhyangam is one of the most important Ayurvedic procedures which is helpful for our body…
Staying healthy through Ayurveda
The whole world is facing the devastating effect of the coronavirus pandemic physically and mentally. As we all are locked in our homes, the potential for stress & other ailments…
Benefits of Udhvarthanam
Did you know the ayurvedic treatment for reducing weight? The ayurvedic treatment for reducing weight has a long tradition rooting to ancient history. The daily routine is always packed with…