Abhyanga is a massage that’s done with warm oil. The oil is applied to the entire body, from the scalp to the soles of your feet. In abhyanga treatment, oil is considered the central part of the therapy or massage. This massage helps in improving overall blood circulation, lymphatic drainage, and reduces muscle spasms and pain. It also relaxes the body, and mind and cures the dryness of the skin. this treatment is done with rhythmic strokes applying mild and moderate pressure all over the body by our certified therapists and it acts as lubrication for your internal organs.
How does Kizhi therapy help?
In Ayurveda there are many types of Kizhi treatments or therapies, Kizhi means “bag”.Kizhi is an Ayurvedic treatment in which warm poultices filled with herbal oils, powders, or medical concoctions are applied and massaged over the body. The natural healing herbs are crushed and bundled into muslin cloth to form boluses. Our therapy only starts after the detailed study of the medical condition of the person, and thus suitable Kizhi treatment will be recommended only after the study and analysis of the individual. Podikizhi treatment is considered the most important therapy session which comes under Abhyanga.
How effective is Podikizhi treatment?
Podikizhi massage in ayurveda is an effective treatment to reduce the tenderness, pain, stiffness, and heaviness of affected body parts or joints. It improves the circulation, and movements of joints, is effective in releasing a trapped nerve, reduces swelling, etc. our ingredients of the herbal powder will vary from person to person according to the chronicity of the condition, the intensity of pain, dosha predominance, and Prakruthi of a patient Because that oil along with the herbal powder and other ingredients do a magical effect in this wonderful massage procedure. A fantastic treatment for those suffering from rheumatoid arthritis, cervical spondylosis, frozen shoulder, osteoarthritis, tennis elbow, back pain, and sciatica.
Course of action
Herbs are mildly heated in a pan with a little oil. After 5 minutes, your poultice is ready to put in Kizhis or bags. then the temperate is altered and ready to dip the poultice in a little oil and apply the bags over the targeted parts of the body. First, the massage is performed manually by our therapists then, then we go for warmed bags. Podikizhi Therapy will be started with a massage of the buttocks, then the massage will go up toward the shoulders and neck. The herb oil used during the massage nourishes the skin, relaxes, and gives a sense of lightness. During the session, particular attention is paid to the spine, waist, and shoulder strap, the areas in which the greatest tension accumulates, and the most intensive pains are felt.
Duration and course of Podikizhi Treatment.
Podikizhi Ayurvedic massage usually takes 45 minutes and can go up to an hour according to the medical condition of the person and targeted parts of the system. As Podikizhi is an anti-inflammatory treatment and opens the microchannels., it usually takes a minimum of 7 days and can go up to one month for the best results.
The doors of Ayurlife are always open for those who prefer to overcome their present situation. Our Indian Podikizhi massage at Singapore ayurvedic center proved to be a wise choice for people suffering from tremendous muscular and joint pain. Our therapists are well-experienced and experts in this field. Along with relief from pain, Ayurlife focuses on providing a healthy and happy life. Finding the dosha imbalance of the patient and determining the treatment methodologies helps to clear your health issues forever. Through a systematic approach, Ayurlife will set you free from pain.