Physiotherapy

Get ready for an Ayurvedic staycation

Have you ever returned exhausted after hectic working days? Take a rejuvenating trip to the Ayurveda, rather spending your leisure time in a blur of a journey for refreshment.

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There will not be anyone who had a craving for a holiday. It’s really boring if we are stuck with daily hectic works. What if we could enjoy a vacation without leaving our country and that could make us feel fresh?

Health is the greatest bestow we ever get from our mother nature. Make it delightful with the aesthetic power of Ayurveda. Plan at least some hours for a refreshing staycation in your homeland.

ayurvedic clinic singapore

8 tips to assure your Diabetes is under control

If we take the Health statistics of a year to know about most number of people who suffer from major chronic diseases. You will see the figures in the statistics having a steep rise. Getting to know about the chronic disease and incorporating certain routines in one’s life, the disease will cease to exist. One of the most complicated and life threatening chronic disease that we know one in every household have is Diabetes.

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Diabetes is generally caused by lack of insulin production in our body. It is also a chronic disease caused due to changing lifestyles and it has no permanent cure. You can only control the already raised levels of sugar. So it will be optimum if we take prevention. There are many reasons why people get diabetes and some of the most common reasons according to the experts of medical clinic Singapore are:

Unhealthy food habits

Today’s generation are prone to this disease as their eating habits cause major lifestyle problems. But many people make it a habit to have junk food everyday which results in deposition of excess fat and this in turn leads to chronic disease like diabetes.
ayurvedic clinic singapore