You are currently viewing What is Ayurveda?

What is Ayurveda?

Ayurveda is a mind-body health treatment system that was developed thousands of years ago in India. Ayur means life and Veda means science/knowledge. So Ayurveda means the Science of Life.

Ayurveda follows 2 main principles:

  1. The mind and body are connected inevitably (no matter what).
  2. The most powerful tool that can heal and transform our body is our mind.

Ayurveda concepts about health and diseases promote the use of herbal compounds, supplements, special diets, meditation and exercise.

Ayurveda treatments are customizable depending on the patient’s mind-body type. There are 3 types called Vatta, Pitta and Kapha. These will be explained in more detail in later blog posts so stay tuned and check back regularly to learn more about this as well as tips and tricks to take care of ourselves naturally.

Sometimes Ayurvedic treatments advise a change in lifestyle. Many people have the misconception that turning to Ayurvedic treatment will mean it’ll take a longer time to recover from their illness(es). However, if you make the changes that the Dr advises you to while attending therapies and taking natural medicines as prescribed, you will witness your condition improving tremendously faster than you would have ever expected.

This is just a short introduction to Ayurveda, as it is a very vast subject. We will be covering more in more blog posts to come.

This Post Has 4 Comments

  1. Best SEO

    An intriguing discussion is definitely worth comment.
    I do believe that you ought to write more on this subject,
    it might not be a taboo matter but generally people don’t discuss such
    issues. To the next! All the best!!

  2. Appreciating the time and effort you put into your website and in depth information you provide.
    It’s nice to come across a blog every once in a while that
    isn’t the same outdated rehashed material. Wonderful read!
    I’ve bookmarked your site and I’m adding your RSS feeds to
    my Google account.

  3. You need to take part in a contest for one of the greatest websites on the net.
    I’m going to recommend this blog!

  4. I like the helpful information you provide in your articles.
    I will bookmark your blog and check again here regularly.

    I’m quite certain I’ll learn plenty of new stuff right here!
    Good luck for the next!

Leave a Reply