In the bustling town of Singapore, wherein the pace of life is relentless and the needs of body and thoughts are unceasing, finding moments of tranquility and rejuvenation is important.…

Knee pain is common, affecting people of all ages. Whatever the cause of aging, injury, arthritis, or lifestyle choices, Discomfort can have a significant impact on a person's mobility and…

Stress has become an inevitable aspect of our daily life. Finding a moment of calm might seem nearly impossible in the face of never-ending to-do lists, strict deadlines, and a…

The ancient Ayurvedic therapy Uddharthan offers a comprehensive approach to rejuvenation in today's rapidly changing society. When a busy schedule often takes precedence over health and well-being needs. It reduces…

Abhyangam is an Ayurvedic therapy that involves applying oils and massaging the body. It is part of the daily therapy routine. Massage can be done using certain Ayurvedic oils which…