In Sanskrit, Abhyangam means the application of oil. It is a full-body therapy using warm medicated oil.
Abhyangam is practised daily for an energetic and long life span. Its benefits include eliminating bodily impurities, reducing weight, softening and smoothening the skin and reducing signs of ageing. It is a remedy for various diseases. Doing Abhyangam in one of the recognized Ayurvedic Clinics in Singapore, AyurLife imparts strength to our sensory organs and prevents nerves disorders. It can prevent degeneration and declines the ageing process.
How it benefits your body?
- Obesity is one of the main problems facing by many of us. People are trying many ways to get rid of the fat from their bodies. They are ready to spend any amount of time and money on this. It is caused mainly because of the consumption of junk foods, which gets accumulated with impurities and toxins.
- Abhyanga is the best remedy to burn fat and detoxify your body. It helps us in controlling overweight without any side effects.
This therapy with warm medicated oil can promote sound sleep and thereby helps in relaxation. It gives nourishment to the body system, inducing calmness and hence reduce anxiety.
- Environmental pollution can make our skin dry and make it prone to many skin diseases. Abhyangam helps us with soft and smooth skin. It can hydrate skin tissues and slows down the ageing process.
- Abhyanga can improve blood circulation and removes all the toxins from the body and gives relief from diseases. It can then make us relaxed and energetic.
Importance of Abhyanga massage in Ayurvedic Clinic Singapore
The application of oil reduces stress, stimulates the touch, improves blood supply, and relieves loss in newborns and infants. Body massage increases the secretion of Human Growth Hormone (HGH) in children. HGH is a promoter of normal growth. Body massage improves sleep by reducing the size of the junction.
One of the important use of abhyanga is to soothe Vata dosha. Managing Vata Dosha maintains the balance of the body. The oils used in the session of AyurLife, Ayurvedic Clinic in Singapore are warming, unctuous, moistening and lubrication which has very nourishing, nurturing qualities soothing Vata imbalances.
The herbs carry the oil to the body through the layers of the skin. It is very interesting that the herbs help to digest the oil through the skin. This is similar to the use of herbs in cooking as an effective digestive.
Abhyanga therapy in Ayurvedic Clinic Singapore, Ayurlife Improves metabolism:
Sesame oil is the best oil to penetrate deep into the tissues as it has a low molecular weight. It penetrates all 7 skin layers and enters the pores in the skin and affects the whole body. Another interesting fact is that the seven layers of skin are the seven minerals or tissues of the body: plasma, red blood cells, muscle, adipose tissue, bone, nerve tissue and reproductive tissue. Every tissue has an Agni that is supposed to digest and manipulate other important metabolic processes related to that tissue. As each layer of skin absorbs the oil, the metabolism of that tissue is revived and affects the function of the tissue metabolism within the body.
|Abhyangam||30 minutes||S$ 30|
|Abhyangam (Full Body with oil)||60 minutes||S$ 65|
|Abhyangam (Full Body with Oil & Kizhi)||60 minutes||S$ 65|
|Abhyangam (Full Body with Oil & Kizhi)||90 minutes||S$ 98|