Shiro means head and dhara means pouring. Shirodhara involves gently pouring medicated oil over the centre of the forehead in a continuous manner. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension.It also relieves tension, fear, headache and even depression. It is generally used for making the mind and the nervous system calm and then alleviating stress and tension. The medicated oils can pacify the imbalances in the body and can counter the negative effects of the prevailing conditions. Along with promoting a calm mind and increased concentration, it also helps in reducing excessive hair loss.
How it benefits your body?
- Pouring the oil to the forehead induces energy throughout the body and makes one feel more energetic and healthier to be active and fit all the day. By calming the mind with increased blood circulation, it can be a good treatment for memory problems. It is an efficient treatment in healing long term ailments.
- Shirodhara has a deep healing effect as the herbal oils flow to the head. The nutrients from the medicated oil assist the brain in healing all the ailments.
- It can enhance concentration levels. It promotes the sensory organs to calm the mind.
It can promote tight sleep and even treats insomnia.
- Shirodhara can stabilize and relax mind that can give you improved quality of sleep.
The application of oil enhances the growth of hair and also helps in curing hair loss making the hair follicles stronger.
Duration: 1 hr 30 mts| Price: SGD 800
5 minutes (excluding the 1 hr) allowance for changing clothes and getting the therapy started.