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Abhyangam & Thakradhara

Medical Clinic Singapore

Takradhara is a traditional ayurvedic procedure wherein a stream of buttermilk is poured onto the affected body part. ‘Takra’ means buttermilk and ‘Dhara’ means pouring.
Takradhara is effective in managing Psoriasis, hypertension, lack of sleep/insomnia as well as migraine/headaches. It can be done over the head, for the whole body, or on any part of the body. It aids in alleviating fatigue by reducing stress and anxiety and also enhances blood flow to the brain.

How it benefits your body?

  • With its cooling properties, buttermilk induces its attributes on the body and mind. By making the mind relaxed, it reduces the mental stress. It is then helpful for relieving insomnia, stress and depression.
  • Along with reducing the headache, it has other benefits of providing improved digestive power, and preventing greying of hair, and other ailments.
  • Takradhara is done along with abhyangam, an oil therapy for improving immunity. This can stimulate the internal organs and blood circulation, inducing the production of white blood cells, and then helps in maintaining immunity at a sufficient level.


The fast-moving world today made human beings more and more detached from nature. Most of them are compromising a balanced lifestyle in their race to survive. Some people are living with the attitude that as long as they get time to sleep, they are wasting their time to be productive. Oversleeping is never a healthy trend. But what if we are not getting the optimum amount of sleep required to restore energy for our brain and body? Yes, it’s insomnia. Contributing factors for this condition are mainly stress and hypertension

The negative effect of stress is not just limited to sleeplessness. Along with this, high headaches and migraine add up to the situation. Numerous hair problems were also related to this. Majority of the people consider hair fall and premature hair greying as a matter of serious concern rather than sleeping disorders. The reason behind this is the loss of confidence while facing people.

Whatever your issues, Ayurlife is here to help you out. The benefits of Takradhara therapy provided by us is capable of releasing all your stress and tension. The Abhyangam offered by experts in Ayurlife is capable of improving blood circulation and immunity. Complete corporation of the patient is required in terms of diet and intake of medicines to achieve maximum results. Proper instructions and counseling sessions will be given by our experts to prepare you mentally for the therapy. Ayurlife always focuses on the betterment of your overall wellness and rewarding you with a quality life.


Ayurlife has come up with a solution for all the people who were wandering out of stress. Our Takradhara therapy in Singapore performed by experts is committed to providing you relief from all your hypertension and hair/sleep-related problems. Patients are recommended to produce their pre-historic therapy details if there are any during the time of consultation. With complete cooperation from the patient, we can provide a healthy and quality life. The duration of our Takradhara therapy will be one hour. For further information please contact us immediately as our customer support team is always keen to answer your queries.

Duration: 1 hr | Price: SGD 80.00 | SGD 650 for 10 session
5 minutes (excluding the 1 hr) allowance for changing clothes and getting the therapy started