Ayurveda has been serving mankind with its natural solutions to every medical condition. As one of the world's oldest medical systems, Ayurveda is a combination of natural herbs, diets, exercise,…
Every day we hear the news about new epidemics or outbreaks. The modern work-life culture has affected our health both mentally and physically. The medical world is committed to finding…
Janu stands for knee and vasti for retention, so from the name itself, we can understand that Januvasti is the oil massage around the knee. The procedure involves the retaining…
Self-care can mean different things to different people. For some, self-care could mean watching a favourite movie, for others it could be reading a self-help book, maybe listening to songs…
Hidden benefits of undergoing a Shiro Abhyanga massage First of all Shiro abhyanga is the combination of Shirodhara and abhyanga massage types in Ayurveda which mainly focus on the upper…
