The thriving metropolis city of Singapore, with its fast life and rigid work culture, leaves little room to enjoy one’s personal life. To break free from the mundane life, and escape stress and revitalise both the body and spirit, Ayurvedic therapy can be a good option. Singapore Ayurvedic Therapy Centre, Ayurlife located in the heart of the city is a perfect answer for your search.

Ayurlife has become a sanctuary for peace and wellness. Ayurlife aims at the holistic well-being of its clients through traditional Ayurvedic and Marma practices. We, the leading provider of authentic Ayurvedic oil therapy in Singapore, can offer you comprehensive and personalised care and natural health solutions. Blending both Ayurveda and Physiotherapy, Ayurlife offers you a distinct therapeutic procedure called Physioveda. 

Ayurlife, a Singapore Ayurvedic Therapy Centre is an Indian traditional Ayurvedic and Marma clinic established in Singapore. With a professional team of highly qualified and experienced practitioners, Ayurlife offers a range of premium services for its customers. 

Ayurlife can offer you the best Ayurvedic Oil Therapy

There are several Ayurvedic clinics that offer Ayurvedic Oil Therapy in Singapore. However, Ayurlife is unique in its services and personalised care given to its clients. A combination of Ayurvedic Oil therapies is offered at Ayurlife. These include:

Abhyangam: Abhyangam means Ayurvedic therapy that is done by applying warm oil all over the body. In Ayurveda, it is advised that this can be part of daily routine. It improves blood circulation and makes the skin soft and smooth. 

Abhyangam + Shirodhara: Abhyangam, complemented with Shirodhara, is said to decrease stress, fear, and depression. It provides peaceful sleep.

Abhyangam + Pizhichil: In Pizhichil, a cloth dipped in warm oil is squeezed on disease-affected areas. This improves blood circulation, makes the skin smooth, and simultaneously alleviates pain. 

Abhyangam + Nethra Tharpanam: Abhyangam combined with Nethra Tharpanam can help enhance vision and decrease the dullness of the eyes. It significantly improves dark circles. 

Abhyangam + Nasyam: In Nasyam specifically prepared oils and herbs are passed through the nostrils. It detoxifies and clears the tension in the head area relieving headaches and providing better sleep. 

Abhyangam + Takradhara: In this therapy, therapeutic buttermilk is continuously poured over the forehead. It is good for hair problems. It improves blood circulation and relieves headaches and sleep problems.

Abhyangam + Mukhalepanam: Minimises the number of skin obstacles. It helps to lessen pigmentation and irritation. By diminishing wrinkles and making skin youthful. 

Abhyangam + Njavarakizhi: It is a refreshing Ayurvedic therapy that helps with inflexible joints. 

Postnatal Therapy: Helps in maintaining physical and mental balance after childbirth. 

Physio-Veda Therapy: This therapy is a unique formulation of Ayurlife that combines Ayurveda and physiotherapy. 

Stroke Rehabilitation Therapy: Stroke rehabilitation aims to make you independent. It helps you regain physical, emotional, and social wellness after suffering a stroke.

Stroke Rehabilitation Therapy: Stroke rehabilitation aims to make you independent. It helps you regain physical, emotional, and social wellness after suffering a stroke.

Special Services and Ayurvedic Therapies for Senior Citizens

Senior citizens with their weak physique and diminishing mental faculties are more vulnerable to health risks. They require special care. Ayurlife provides required attention to senior citizens through its exclusive program. The program comes with various benefits, such as Priority Booking from Monday to Thursday, dedicated therapists, and discounted prices. Highly trained professionals give specialised rehabilitation for specific age-related complications. Modifying daily routines, making dietary adjustments, and inculcating physical activities into the otherwise passive daily life, improves underlying health conditions and general well-being. An active lifestyle brings youthfulness and vigour. 

 

Back Pain Relief Therapy

To find a solution to a problem first we should find the cause. Once we find the underlying reason behind it, it is easy to root out the problem. Back pain can be caused by various reasons, such as accidents, lifting weights, or a sudden arduous task during a total passive lifestyle. Back pain if not treated properly may radiate to other parts of the body exacerbating the problem. If the patients get involved in activities such as lifting, bending, or standing unmindful of their condition it might cause severe issues.

Ayurlife believes in a holistic approach to managing an ailment. Instead of directly addressing the obvious issue, we target the underlying causes and go with an extensive approach emphasising three core areas. These are diet, lifestyle, and remedies. 

We prescribe a perfect diet as part of our back pain relief therapy that includes all the vital nutrients that are required for a healthy body. We give proper attention to your spinal health. Maintaining the natural curvature of the spine is crucial for reducing back pain. Our trained professionals will help you to incorporate physical exercises related to correcting posture, which is indispensable for the health of your spine. 

Other services offered by Ayurlife 

• Sports Injury Therapy: Our team of skilled therapists is dedicated to providing tailored solutions for your unique needs when it comes to sports injuries. We approach sports injury management through a comprehensive array of techniques, including herbal remedies and panchakarma therapies. In addition to bandaging and supportive measures, we also place a strong emphasis on lifestyle modifications here at Ayurlife.

• Cervical spondylosis: In Ayurveda, cervical spondylosis, also known as Greeva Stambha, is intimately associated with the Vata dosha. An all-encompassing strategy to treat this ailment is provided by Ayurlife, which combines internal herbal therapies with outside therapeutic measures. Our all-encompassing approach to therapy strives to reduce the pain brought on by cervical spondylosis while fostering balance and general well-being.

• Arthritis: Therapy for arthritis includes a variety of methods to reduce joint pain and stiffness. Effective therapies for these problems include Physio-Veda therapy and Januvasti therapy. Additionally, Lepanam and Njavarakizhi therapies are used to improve the general health of arthritis sufferers. These therapy methods target pain and stiffness while fostering improved joint function in an effort to give comfort and enhance the quality of life for arthritis sufferers.

• Frozen shoulder: Ayurlife provides a comprehensive approach to addressing frozen shoulder issues. Our innovative rehabilitation plan incorporates Ayurvedic therapy, physical therapy, and pain management techniques. Through specific shoulder exercises and skilled physiotherapy methods, our goal is to reduce stiffness and improve shoulder mobility. 

• Stress: Combined with customised therapies, the therapeutic effects of abhyanga can help you reduce stress and have a good night’s sleep. You may achieve a peaceful, stress-free existence with the help of our knowledgeable therapists’ professional supervision. As you choose a balanced and peaceful lifestyle, reap the benefits of rest and renewal.

• Sleeping Disorder: Sleep Disorders in Ayurveda: Ayurvedic wisdom suggests that disturbances in Vata or Pitta doshas can trigger sleep issues. Our comprehensive solutions encompass a variety of therapeutic approaches, including Shirodhara, Thakradhara, and Shiro Abhyanga. Administered by skilled practitioners, these Ayurvedic therapies can significantly enhance your sleep quality and patterns.

• Allergic Disorder: Lifestyle adaptations, dietary adjustments, and therapeutic methods are recommended for managing allergic disorders effectively. These measures aim to mitigate symptoms and enhance the quality of life for those affected.

• Sinusitis Management: Nasya, a detoxification technique, is employed to alleviate Sinusitis symptoms. Additionally, recommendations often include Shirodhara, oil pulling, and steam inhalation for effective Sinusitis relief. 

• Eczema:  Eczema management involves the application of traditional Ayurvedic therapies, such as Panchakarma, Abhyanga, and Takradhara. These therapies are employed to effectively address and alleviate the symptoms of this skin condition.

• Psoriasis: Psoriasis is thought to stem from an imbalance of Vata and Kapha. Ayurlife offers specialized rehabilitation like Panchakarma to rebalance these energies. Our holistic approach includes dietary guidance and lifestyle recommendations for comprehensive relief.

At Ayurlife, our approach to therapy is comprehensive and holistic, addressing the interconnectedness of the physical, emotional, and mental well-being of our valued patients. Our dedicated team conducts thorough assessments, and we proudly offer complimentary Ayurvedic consultations. 

For the ultimate Ayurvedic Therapy experience in Singapore, don’t hesitate; to visit us. We are committed to serving your wellness needs with utmost dedication.

Disclaimer: Ayurvedic therapies or procedures provided by Ayurlife are non-medical, non-invasive, and non-dental services. Our Ayurvedic therapeutic protocols are advised strictly after consultation with our senior consultant, Dr. Lakshmi J Nair, who is a qualified Ayurvedic specialist with a Bachelor of Ayurveda Medicine and Surgery (BAMS) from the Government College of Ayurveda in Trivandrum, accredited by Kerala University, Kerala, India.